Mary Delmer, NBC-HWC

Health Coach

Specialities

  • Quitting Smoking
  • Weight Management
  • Stress Management
  • Exercise
  • Sleep Health

Languages

  • English

About

Mary enjoys working with people and helping them find a lifestyle balance that works for them. It's very rewarding for Mary to support her participants on the journey to improved health and wellness. She loves her job and finds that helping others brings her joy. 

 

Outside of work, Mary loves being active and outdoors, playing tennis and pickleball, biking and more. She has a dog and 2 cats who are her constant companions. 

Background

Mary has a bachelor's degree and is a national board-certified health and wellness Coach.

About My Profession

Our health coaches are here to help you feel like your best self. They work with you to create achievable goals and help you identify lifestyle changes for long-lasting results. Our coaches can help you with weight management, tobacco cessation, stress management, healthy pregnancy, exercise support and so much more.

Experience

10 years

Specialities

  • Quitting Smoking
  • Weight Management
  • Stress Management
  • Exercise
  • Sleep Health

Languages

  • English

First Stop Health services are not intended to constitute a health plan. Those under 18 have access 24/7 virtual urgent care (with parental consent). Adults have access to all First Stop Health services. *First Stop Health doctors do not prescribe controlled substances. Costs according to your medical plan may apply for prescriptions, lab orders and other non-FSH services.